<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>Hey Neil</title><link>https://heyneil.co/</link><description>Investing, mentoring, parenting, and embracing ikigai.</description><item><title>What Does a Good Cup of Coffee Taste Like?</title><link>https://heyneil.co/posts/what-does-a-good-cup-of-coffee-taste-like/</link><guid isPermaLink="false">https://heyneil.co/posts/what-does-a-good-cup-of-coffee-taste-like/</guid><pubDate>Sun, 01 Nov 2026 12:00:00 GMT</pubDate><description>A few words and a simple tasting exercise to help you notice what you enjoy in a cup of coffee.</description></item><item><title>Escaping Alcatraz: Doing Hard Things</title><link>https://heyneil.co/writing/escaping-alcatraz-doing-hard-things/</link><guid isPermaLink="false">https://medium.com/@npshah/escaping-alcatraz-doing-hard-things-a06ef90f8e79</guid><pubDate>Fri, 02 Oct 2026 12:00:00 GMT</pubDate><description>Cold water, three fears, and the months of preparation that led to a swim from Alcatraz.</description></item><item><title>Building Your Personal Health Coach</title><link>https://heyneil.co/writing/building-your-personal-health-coach/</link><guid isPermaLink="false">https://medium.com/@npshah/building-your-personal-health-coach-9cf20425de59</guid><pubDate>Fri, 10 Jul 2026 12:00:00 GMT</pubDate><description>A personal health advisor to understand family health data and ask better questions.</description></item><item><title>Health: The Best Defense is Offense</title><link>https://heyneil.co/writing/health-the-best-defense-is-offense/</link><guid isPermaLink="false">https://medium.com/@npshah/health-the-best-defense-is-offense-1ea772810351</guid><pubDate>Sun, 05 Jul 2026 12:00:00 GMT</pubDate><description>What I learned from experimenting and going down the rabbit hole on South Asian health.</description></item><item><title>How I AI: A Journey Into the Abyss</title><link>https://heyneil.co/writing/how-i-ai-a-journey-into-the-abyss/</link><guid isPermaLink="false">https://medium.com/@npshah/how-i-ai-a-journey-into-the-abyss-5722b06b3b4e</guid><pubDate>Fri, 03 Apr 2026 12:00:00 GMT</pubDate><description>You can build anything alone now. I’m not sure that’s a good thing.</description></item><item><title>You Gave It Away. Now It’s Being Used Against You.</title><link>https://heyneil.co/writing/you-gave-it-away-now-its-being-used-against-you/</link><guid isPermaLink="false">https://medium.com/@npshah/you-gave-it-away-now-its-being-used-against-you-405a054d42e5</guid><pubDate>Thu, 02 Apr 2026 12:00:00 GMT</pubDate><description>A story about a person who didn’t think twice—and the invisible machine that did.</description></item><item><title>My Year Inside Federal Government as an AI Expert</title><link>https://heyneil.co/writing/my-year-inside-federal-government-as-an-ai-expert/</link><guid isPermaLink="false">https://medium.com/@npshah/my-year-inside-federal-government-as-an-ai-expert-0b9110d284cc</guid><pubDate>Mon, 30 Mar 2026 12:00:00 GMT</pubDate><description>A year working on AI inside government, and the public servants who keep showing up for the mission.</description></item><item><title>Do Something for Humanity</title><link>https://heyneil.co/writing/do-something-for-humanity/</link><guid isPermaLink="false">https://medium.com/@npshah/do-something-for-humanity-d565f62dd660</guid><pubDate>Wed, 18 Sep 2024 12:00:00 GMT</pubDate><description>Do something for your parents. Do something for yourself. Do something for humanity.</description></item><item><title>An Approach to GenAI Design Sprint: Data, Prototypes &amp; Speed</title><link>https://heyneil.co/writing/an-approach-to-genai-design-sprint-data-prototypes-speed/</link><guid isPermaLink="false">https://medium.com/@npshah/an-approach-to-genai-design-sprint-data-prototypes-speed-ff32ae541039</guid><pubDate>Thu, 28 Mar 2024 12:00:00 GMT</pubDate><description>A practical approach to testing generative AI ideas through data, prototypes, and design sprints.</description></item><item><title>Teaching Financial Literacy to Kids</title><link>https://heyneil.co/writing/teaching-financial-literacy-to-kids/</link><guid isPermaLink="false">https://medium.com/@npshah/teaching-financial-literacy-to-kids-9c02058582cd</guid><pubDate>Thu, 28 Mar 2024 12:00:00 GMT</pubDate><description>Starting early, creating incentives, and helping kids learn the tradeoffs of saving and spending.</description></item><item><title>Lean Carbon Living</title><link>https://heyneil.co/writing/lean-carbon-living/</link><guid isPermaLink="false">https://medium.com/@npshah/lean-carbon-living-8a49bb8aba7c</guid><pubDate>Fri, 05 Nov 2021 12:00:00 GMT</pubDate><description>What the Carbonauts course taught me about making practical changes to my carbon footprint.</description></item><item><title>Building Product Trust</title><link>https://heyneil.co/writing/building-product-trust/</link><guid isPermaLink="false">https://medium.com/@npshah/interview-w-max-mautner-a4be6b382fae</guid><pubDate>Wed, 17 Feb 2021 12:00:00 GMT</pubDate><description>A conversation with Max Mautner on trust, safety, and product decisions at Lyft.</description></item><item><title>Tips on Raising Multilingual Kids</title><link>https://heyneil.co/writing/tips-on-raising-multilingual-kids/</link><guid isPermaLink="false">https://medium.com/@npshah/tips-on-raising-multilingual-kids-3c3121a44bad</guid><pubDate>Sun, 30 Sep 2018 12:00:00 GMT</pubDate><description>The cultural, cognitive, and social benefits of multilingualism—and how we approach it as a family.</description></item><item><title>Wage Dependence: an intro to FIRE</title><link>https://heyneil.co/writing/wage-dependence-an-intro-to-fire/</link><guid isPermaLink="false">https://medium.com/@npshah/wage-dependence-an-intro-to-fire-83dad9e46cca</guid><pubDate>Wed, 08 Aug 2018 12:00:00 GMT</pubDate><description>Financial independence, conscious spending, and imagining a life with more freedom.</description></item><item><title>Transitioning From Law to Product Management: Tips, Tricks and More.</title><link>https://heyneil.co/writing/transitioning-from-law-to-product-management-tips-tricks-and-more/</link><guid isPermaLink="false">https://medium.com/@npshah/transitioning-from-law-to-product-management-tips-tricks-and-more-a34d001aadc1</guid><pubDate>Wed, 20 Jun 2018 12:00:00 GMT</pubDate><description>A conversation on moving from law to product, taking risks, and finding your way into a new career.</description></item><item><title>Identity Theft: A Serious Dent on Life</title><link>https://heyneil.co/writing/identity-theft-a-serious-dent-on-life/</link><guid isPermaLink="false">https://medium.com/@npshah/identity-theft-a-seriously-dent-on-life-dcdf79510bd8</guid><pubDate>Sat, 03 Dec 2016 12:00:00 GMT</pubDate><description>What helping a family member through identity theft taught me about prevention and recovery.</description></item></channel></rss>